Red Rice Murukku

Red Rice Murukku 500 grams is a delicious south Indian snack. Normally this snack is made with rice flour, krismart brings you a health Red rice murukku.

Benefits of Red Rice

1. Can lower blood glucose

The uncontrolled blood sugar levels in diabetes can ruin the eyes, kidney and also cause coronary heart disease. The low glycemic index of red rice helps to keep sugar levels in check, making it a go-to option for diabetics.

2. Help in fighting against asthma

Since red rice is a superb source of magnesium, it can help to improve breathing patterns. What’s more, it can enhance oxygen consumption and circulation in the body, helping you manage asthma better.

3. Good for bone health

Red rice contains calcium and magnesium, which are both essential nutrients for good bone health. This variety can prevent arthritis, osteoporosis, and other bone-related diseases.

4. Aids in digestion

Red rice is a great source of soluble and insoluble fibre, which means it eases bowel movement and boosts digestion. Fibre can be beneficial to tackle both diarrhea and constipation.

5. Promotes weight loss

Red rice will keep you satiated for long, and improve your digestive health over time. No wonder, it is excellent for weight management. The fat content in red rice is zero, which is why it helps to reduce hunger pangs. This makes red rice a better choice, if you want to lose weight.

Red Rice Murukku 500 grams, Buy from your favourite online organic and health food store krismart.in