Ragi Laddu 5 No’s
Ragi Laddu 5 no’s, Laddu’s are the most delicious sweets, Krismart brings you the healthy and tasty laddu’s made with Ragi, Brown Sugar and Pure Ghee.
1. Loaded with Calcium:Ragi flour is one of the best non-dairy sources of calcium when compared to any other grains. Calcium is critical for healthy bones and teeth and prevention of osteoporosis
2. Helps in Controlling Diabetes: The grain’s seed coat is abundant in polyphenols and dietary fibres as compared to rice, maize or wheat. The low glycemic index lessens food cravings and maintains the digestive pace, consequently, keeping blood sugar within the safe range.
3. Reverts Skin Ageing: Ragi works wonders for maintaining young and youthful skin. Vital amino acids like Methionine and Lysine present in it make the skin tissues less prone to wrinkles and sagging.
4. Battles Anemia:Ragi is an excellent source of natural iron and thus a boon for anemic patients and also for those with low haemoglobin levels. Once ragi is allowed to sprout, the Vitamin C levels tend to increase and lead to easy absorption of iron into the bloodstream.
5.. Helps in Weight Loss: The high amount of dietary fibre combine keeps the stomach full for a longer and prevents unwanted cravings. This in turn leads to a minimised appetite and weight loss.
Ragi laddu from your favourite online organic and health store krismart.in
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