Navasakti Jathikai |Nutmeg | Jaiphal Powder

Navasakti Jathikai |Nutmeg | Jaiphal Powder 25 Grams

Benefits of Nutmeg

Nutmeg is a popular natural remedy to help reduce stress, induce sleep, and increase the duration of sleep. A small pinch is normally taken in warm MILK before bed. Make it a ritual by also adding CINNAMON, CARDAMOM, or any other warming, sweet spices.

Cooking with nutmeg

Nutmeg is an almost overpoweringly aromatic spice, to be used very sparingly. Fresh-grated nutmeg has a more powerful flavor and aroma than ground nutmeg. Nutmeg’s warming qualities help balance the cool, dry qualities of VATA and cool, damp properties of KAPHA. Its sharpness and warmth increases PITTA. It contributes to the pungent, bitter and astringent tastes.

Navasakti Jathikai |Nutmeg | Jaiphal Powder 25 Grams

Buy from your favourite online organic and health store krismart.in