Navasakti Safflower Oil 1 Litter | Cold pressed

Navasakti Safflower Oil 1 Litter | Cold pressed is used in making tasty and healthy dishes. Sunflower oil is commonly used in food as a frying oil, and in cosmetic formulations as an emollient.

Health benefits of Cold pressed Sunflower oil

1. Improves Heart Health

High cholesterol content in the body means that one is more likely to develop atherosclerosis, high blood pressure, and increased chances of heart attack or a stroke. Sunflower oil is a good choice for keeping a healthy heart.

It is rich in monounsaturated fatty acid- MUFA . Moreover, it contains Vitamin E, which prevents dangerous free radicals from oxidizing the body’s cholesterol.

2. Prevents Asthma

Vitamin E reduces and prevents oxygen damage to the tissue and is useful for the treatment of pain, inflammation and allergic reactions. A number of studies suggest that vitamin E reduces bronchoconstriction associated with asthma.

It shows lower prevalence of wheezing, cough and shortness of breath compared to those with lower intakes. So, sunflower oil which is a rich source of Vitamin E can be a good option to prevent asthma.

3. Improves Immune System

Sunflower oil provides adequate linoleic acid for maintenance of the immune response.

It helps in building new cells and tissues of the body, which is beneficial in boosting the immune system.

4. Improves Digestion

Sunflower seed oil contains high content of polyunsaturated fatty acids (PUFA). PUFA helps to increase digestibility thus, healthy digestion.

According to a study, sunflower oil increases adiponectin levels in post-menopause women thus, reducing weight.

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