Navasakti Rock Salt 1 kg

Navasakti Rock Salt 1 kg

Rock salt or sendha namak is great when it comes to boosting your health and enhancing the quality of your skin. Health-conscious people must already be aware of how one should ideally use rock salt (better known as sendha namak) for cooking as there are wholesome benefits of it. And that’s why it has and will always be a popular buzzword in health circles. Right from giving you healthy, flawless skin to improving digestion to weight loss, there are umpteen benefits of sendha namak. Read on to find out why you should replace table salt with rock salt.

Improves Digest

Rock salt is packed with several vitamins and minerals which aids the process of digestion, facilitates proper bowel movement, prevents constipation and promotes regularity of detoxifying and flushing the toxins out of your body. You can also add a few crystals of rock salt to lemon juice and buttermilk to reap its benefits.

Stabilises Blood Pressure

Research suggests that rock salt helps stabilise blood pressure by maintaining a balance of high and low blood pressure. Also, people who are suffering from hypertension can consume it as it is high on potassium.

Boosts Immune System

Rock salt is filled with Vitamin K which not only helps in strengthening our bones but our immune system as well. It thus plays a key role in our body’s bone metabolism which prevents us from several diseases and ailments.

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