Navasakti Karuppu Kavuni Rice 1 kg

Navasakti Karuppu Kavuni Rice 1 kg, Black Rice is one of the highest in protein.

Karuppu Kavuni Rice | Black rice called as Kavuni arisi in Tamil, gets its black color from its high anthocyanin content which is a water-soluble pigment.  It is a true heirloom rice variety as red rice and gets its color from the same type of mutation that affects the red rice.  The rice when uncooked is black in color but turns purple when cooked or soaked.

Navshakti black rice comes naturally unpolished and unprocessed retaining all essential nutrients.

NUTRITIONAL FACTS – karuppu Kavuni /Black rice is rich in antioxidants, both water soluble and fat soluble, and thus benefitting multiple parts of the body including the heart and brain.  It is also rich in vitamin E.  It is high in fiber and is a perfect source of carbohydrates and some protein.

HEALTH BENEFITS – Black rice helps in eye and skin health and also helps in boosting the immune system.

HOW TO COOK – Black rice can either be steamed or boiled.  Soaking the rice in water for 1 to 2 hours prior to cooking will help the rice to cook faster.  It can also be added while making dosa and idli batter.

• Ideal to make steamed or boiled rice and goes very well with the accompaniment of sambar, rasam and other curries and gravies.
• Ideal to make idlis, dosas, kichdis, pulav and other rice recipes.
• Ideal to make snack items like murukku etc.

Health benefits

• Great source of unsaturated carbohydrates and fiber – easy to digest, gives a longer duration of satiety.
• Rich in antioxidants, both fat soluble and water soluble.
• Rich in vitamin E and helps in eye and skin health.
• Boosts immune system.

Natural farming, No harmful chemicals, Natural energy preserved.

Buy from your favourite online organic and health stores krismart.in