Korakundah Organic Black Tea 250gms

Korakundah Organic Black Tea 250gms, High grown premium orthodox green tea. Do not add milk

The health benefits of drinking black tea every day includes the following:

1. Antioxidant effects: Black tea contains polyphenols such as theaflavins, catechins, and thearubigins (antioxidants) that reduce cellular damage from free radicals.
2. Improves heart health: Black tea contains flavonoids, another group of antioxidants, that are beneficial to the heart.
   • Flavonoids reduce the risk of heart disease because they lower
     • high blood pressure,
     • high cholesterol,
     • elevated triglycerides,
     • and obesity risks.
3. Reduces blood sugar levels: Since black tea doesn’t contain any sugars, it may improve the use of insulin in the body and reduce blood sugar levels.
4. Boosts immunity: Black tea contains flavonoids and polyphenols that are antioxidants that help reduce cellular damage from free radicals and improve the health of cells in the immune system.
5. Enhances gut health: Consumption of black tea may stimulate the growth of beneficial bacteria in the gut while killing bad bacteria.
   • Studies suggest that these bacteria may reduce the risk of
     • inflammatory bowel disease,
     • cardiovascular disease,
     • diabetes,
     • obesity.
6. Improves concentration: Black tea contains caffeine and amino acid L-theanine that may improve focus and alertness.
   • Antioxidants in black tea may fight stress and improve overall mood.
   • Studies suggest that black tea may reduce stress hormones in the body and relax the nerves.

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