Roasted Cashew 250 grams
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Roasted Cashew 250 grams

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Roasted Cashew

  1. Cashews are high in calories, dietary fibers, Vitamins, and Minerals.

  2. Cashews contain monounsaturated fatty acid “Heart friendly” and therefore help in lowering of risk of heart disease.

  3. Cashews are good for bones because of high magnesium content.

Health Benefits

Reduced Cholesterol

Heart Disease Prevention

In addition to lowering rates of LDL cholesterol, cashews may help to prevent heart disease due to their high magnesium content. Proper magnesium intake may reduce the risk of ischemic heart disease, which often occurs when the heart does not receive enough blood.

Diabetes Prevention or Management
Cashews are low in carbohydrates, especially as compared to other common snacks. This limits their impact on blood sugar, making them a great option for those with type 2 diabetes, as well as those looking to prevent the condition.
Roasted Cashew Nuts 250gm, Buy from your favourite online organic and health food store, krismart.in

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