Navasakti Sivappu Kara Rice – 1 kg
Navasakti Sivappu Kara Rice – 1 kg , A traditional variety of rice which is helpful in curing most of the women’s hormonal issues. Its a wonderful option for making soft idli and dosas.
Health Benefits of Red Rice:
This Rice is good for pregnant women and lactating mothers. It gives strength to the body. This rice kanji used for ladies during pregnant time.
1. Nutrient Rich
Other than its unique taste, the red pericarp of this rice variety has a high content of nutrients. Pericarp is the healthy outer coat of the rice grain. More often than not, polished rice varieties tend to lose this valuable layer when they are ground out to appear shiny and clean. Matta rice or Kerala red rice, however, retains this outer coat for all its natural goodness. With increased quantities of minerals, vitamins, fibre and more, Matta rice goes for gold with its contribution to a healthier diet.
2. Gluten-Free
The gluten-free nature of Matta rice promotes gut health. Par-boiling this rice further aids in retaining the nutrition, so you can rest easy knowing that your last meal was not just full of carbohydrates. Opt to take the unpolished variant of Matta rice, so that you don’t miss out on the incredible benefits hidden in the outer coating of these rice grains.
3. Best Source Of Magnesium
Matta Rice is also a great source of magnesium. Magnesium is an important macro-mineral required every day for good health. It is used in several enzymatic reactions in your body, and its deficiency can lead to multiple health conditions.
Half a cup of Matta rice has close to 42 g of magnesium From aiding in nerve signal transmission to preventing heart disease and osteoporosis, Magnesium is a vital component for staying healthy!
5. Decrease Risk Of Diabetes
One of the best matta rice benefits includes managing Type 2 Diabetes effectively (2). Type 2 Diabetes mellitus is one of the most prevalent chronic illnesses today, affecting vast populations across the world, including children. Uncontrolled Type 2 Diabetes can cause debilitating morbidity in nearly every body organ system, affecting and impairing the quality of life.
8. Source Of Vitamins A And B
Besides magnesium, Matta rice also adds other vitamins and minerals to your diet. Its nutrient-rich coat contains generous amounts of Vitamin A, and some forms of Vitamin B. These are extremely important for maintaining many systems of your body and living healthy.
Supports natural farming
Natural energy preserved. buy from your favourite online organic and health food store krismart.in
There are no reviews yet.