Navasakti Brown Rice 1 kg
Navasakti Brown Rice 1 kg, Low glycemic rice, ideal for people looking for weight loss and for people with Diabetes.
buy from your favourite online organic and health store krismart.in
Brown rice is definitely a healthy option as it is not processed as much as white rice is. Bran and germ are present in brown rice which is removed from white rice. The bran and germ make the grain more nutritious and healthier for the body.
Here are a few benefits of including brown rice in your diet:
1. Helps to improve gut health.
Brown rice is high in fiber which helps to improve bowel movement and keeps the gut healthy.
2. Helps to reduce LDLÂ cholesterol.
LDL cholesterol is the bad cholesterol in the body and brown rice helps to reduce levels of that. Brown rice has oil that helps to reduce cholesterol levels.
3. Helps to improve cardiovascular health.
4. Helps in lowering of cholesterol levels
Prevention of any kind of blockage in the bloodstream which will eventually improve cardiovascular health.
5. Helps in weight loss:
Brown rice has manganese which helps in weight loss by breaking down the fats.
6. Fibers in Brown rice
Brown rice helps to keep the stomach full for longer keeping away from any cravings.
7. Helps people with diabetes.
Brown rice has a low glycemic index which helps to lower blood sugar levels in the body. The Glycemic index indicates how fast or slow the food gets digested and its impact shows on the blood sugar levels of the body.
Buy from your favourite online organic and health food store krismart.in
There are no reviews yet.